The Covid Dance: 3 Steps Forward, 2 Steps Back.
Blog
Our COVID Journey #20
Time to rebuild our resilience and strength.
Our COVID Journey #19
Today feels hopeful. Our fevers are subsiding!
Covid Breathing Exercises
These are the Breathing Exercises that we do many times each day to strengthen our lungs. I encourage you to start doing them now.
Our COVID Journey #18
Today is a Good Day: Moments of Celebration and Hope in the Midst of COVID Quarantine and Healing